Release Patterns to Learn for an Efficient, Repeatable Golf Swing

The more release patterns we are able to recognise then the more variability we have at our disposal for our golf shots and the more repeatable our golf swing becomes as we're better able to recognise where we are in space. Seb felt he was putting too much effort into his swing for what he got out of it, so we went through a series of drills with the GRFi allowed his body to see what movement solution was potentially more optimal!

Find Seb on Instagram here: https://www.instagram.com/sebzengolf/

🛒 To purchase a GRFi training system: https://zengolfmechanics.youbookappointments.co.uk/zen-grf/

⛳ For lesson info/bookings: https://zengolfmechanics.youbookappointments.co.uk/


🎵 Music used:
▶ Leave Me Alone - Elro
Listen here - https://open.spotify.com/track/4mmcq7ddpUIzLMssBVjU5L?si=K3YOpSlFSuSfnXcOMmUAtA

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Hashtags:
#ZenYourGame
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.

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