Want to sculpt and augment your buttocks quickly? Home Workout Plan For Buttocks with 8 minutes to augment your buttocks in 15 days. Butt in the back of the head in record time! See how to increase buttocks with 7 INFALLIBLE Exercises to Increase and Sculpt Buttocks Quickly [Home Workout]. A simple and effective home workout. Glute Hiit Workout. Gluteos rutin at home.
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content of the video :
0:00 - 6 INFALLIBLE Exercises to Quickly Enlarge and Sculpt Butt
1:05 - exercise 1 - STATIONARY RUNNING WARM-UP
1:46 - exercise 2 - SQUAT
2:27 - exercise 3 - LUNGE SQUAT
3:09 - exercise 4 - SIDE SHIFT DYNAMIC
3:50 - exercise 5 - SIDE LIFTING
4:31 - exercise 6 - SINGLE LEG SIDE RAISE
5:12 - exercise 7 - BUTTOCKS SUPPORTED
5:55 - exercise 8 - GLUTES 4 SUPPORTS
6:37 - exercise 9 - WORKOUT 1 2 3 4
7:17 - exercise 10 - JUMP SQUAT
- next Vídeo
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#exercise #buttocksworkout #glutes
6 INFALLIBLE Exercises to Quickly Enlarge and Sculpt Butt [Home Workout][no equipment]
6 INFALLIBLE Exercises to Quickly Enlarge and Sculpt Butt [Home Workout][no equipment]
6 INFALLIBLE Exercises to Quickly Enlarge and Sculpt Butt [Home Workout][no equipment]
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