Change Desire Into Intentions | Sticking To a Healthy Lifestyle #shivangidesaireels #consistency

Are you not able to stay consistent with your goals?

If this video helped you, then share your stories, so maximum people can take benefit from this😊👍.

I get thousands of messages every day saying they're not able to live a healthy lifestyle consistently.

If you're one of them, first of all, stop wishing that you want to stay fit, lose weight, be healthy or change habits. Desires (इच्छा) can only be dreamed of, it's not powerful as intentions.

When you change your desires into intentions (इरादा), that's where you start taking action on it. You make your mind stronger, then no matter what obstacles come your way.

Desires are temporary, but intentions stay longer and stronger.

Follow @coachshivangidesai for more.
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