6 SUPER FUN EXERCISES FOR KIDS: AT-HOME PHYSICAL ACTIVITIES

Let's keep our kids focused and alert with these 6 fun exercises!

A super quick and fun workout for kids to stretch and exercise the muscles all over their bodies in order to start the day with lots of energy. So, we can keep the little ones in a good mood and more focused on their daily activities.

Let's get the kids and start this new workout! 💪

TIMECODES:

00:00 Squat And Kick
00:30 Rest
00:47 Walk Downs
02:01 Rest
02:19 Hopscotch
02:39 Rest
02:56 Reach And Squat
03:21 Rest
03:38 Flutter Kicks
03:54 Rest
04:12 Oblique Twists
04:40 Rest
04:58 Squat And Kick
05:28 Rest
05:46 Walk Downs
07:00 Rest
07:17 Hopscotch
07:37 Rest
07:54 Reach And Squat
08:19 Rest
08:36 Flutter Kicks
08:53 Rest
09:10 Oblique Twists

kids exercises exercises for kids kids workout workout for kids fun exercises fun workout at-home exercises at-home workout little sports