00:30 Mind Pump Fit Tip: For more stamina, the best time to do cardio is at the BEGINNING of your workout. If you want more strength, lift weights FIRST.
03:23 Letting things go in pursuit of your true passion.
18:17 The pros and cons of technological advancements.
21:42 It’s about the little things in life.
23:48 Justin’s visit to cheese haven!
29:43 Cockroaches are becoming almost impossible to kill.
30:36 Super Gonorrhea is a thing.
31:45 How oils from plants can protect your body from harmful bacteria.
33:32 Mind Pump’s favorite flavor of Organifi protein powder.
34:53 A couple of communist jokes from Sal.
35:29 Busting the mystery surrounding the Bermuda Triangle.
37:36 Mind Pump’s favorite/most embarrassing snacks they ate as kids.
42:47 Quah question #1 - Does it matter where I get my protein as long as I get enough per day?
49:17 Quah question #2 - What are the major factors you consider when looking for a new gym?
54:04 Quah question #3 - What’s a good body fat percentage for a woman bulking?
57:56 Quah question #4 - How does TRT affect fat loss diets considering extra water retention, etc.?
Related Links/Products Mentioned
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
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Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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Special Launch: MAPS Cardio, plus two special e-books for $77! (Ends 7/3) **Promo code CARDIOSPECIAL at checkout**
http://www.mapscardio.com/
June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout**
http://www.mapsfitnessproducts.com/
Beyond 2000 - Official Channel - YouTube
https://www.youtube.com/channel/UCU4colv0eIwfuw79LM-ICpg
JRE 1828 Michio Kaku
https://open.spotify.com/episode/3Xmj1kd7XgMVLf8WxZqfBQ
Scientists craft living human skin for robots -- ScienceDaily
https://www.sciencedaily.com/releases/2022/06/220609131938.htm
Casu marzu: The world's 'most dangerous' cheese
https://www.cnn.com/travel/article/casu-marzu-worlds-most-dangerous-cheese/index.html
Cockroaches are becoming immune to insecticides.
https://www.cnn.com/2019/07/02/us/cockroaches-resistant-super-bug-insecticide-trnd/index.html
New Super Gonorrhea Strain Detected, Causes Sexually Transmitted Infection In Austrian Man
https://www.forbes.com/sites/brucelee/2022/06/20/new-super-gonorrhea-strain-detected-causes-sexually-transmitted-infection-in-austrian-man/?sh=49d1e98f2eef
Bermuda Triangle is no mystery, ocean scientist explains
https://www.foxnews.com/science/bermuda-triangle-is-no-mystery-ocean-scientist-explains
What are the doldrums? - National Ocean Service
https://oceanservice.noaa.gov/facts/doldrums.html
Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first order**
https://drinkolipop.com/
The Myth of Optimal Protein Intake – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-myth-of-optimal-protein-intake
Mind Pump 1220: The 4 Best Sources Of Protein
https://mindpumppodcast.com/1220-the-4-best-sources-of-protein/
How Your Genetics Influence Your Muscle Building Potential – Mind Pump Blog
https://www.mindpumpmedia.com/blog/how-your-genetics-influence-your-muscle-building-potential
Mind Pump 1565: Why Women Should Bulk
https://mindpumppodcast.com/1565-why-women-should-bulk/
MP Hormones
http://www.mphormones.com/
Mind Pump Hormones Facebook Private Forum
https://www.facebook.com/groups/290271632470761/?ref=share
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
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