8 Most Effective Exercises For Bigger Shoulder

8 Most Effective Exercises For Bigger Shoulder

00:00 Start
00:06 Seated Alternating Dumbbell Front Raises
00:35 Standing Barbell Shoulder Press
01:08 Seated Dumbbell Lateral Raise
01:41 Bent Over Dumbbell Reverse Fly
02:06 Weighted Front Raise
02:29 Standing V Bar Cable Shoulder Press
02:53 Leaning Cable Lateral Raises
03:22 Kneeling Landmine Single Arm Shoulder Press

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⚡ Edit by Dân Thể Hình
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