Flat Tummy in 2 Weeks Best Abs Exercises

Exercise is among the best things you can do to increase your chances of living a long, healthy life and avoiding disease. Best stomach exercises and belly exercises without equipment. Helping to reduce abdominal fat.

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0:00 Seated Crunch
0:36 Seated Twist Crunch
1:12 Seated Bicycle Crunch
2:48 V-Up Hold
3:23 Starfish Crunch
3:58 Flutter Kicks
5:05 Russian Twist
5:40 In and Outs
6:15 Mountain Climber Lunge

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